How do I know coaching is working if it feels uncomfortable?

a person in blue denim jeans
a person in blue denim jeans

Short Answer:
Discomfort is often a sign that growth is happening. Coaching stretches your mindset before it shifts your behavior.

Full Answer:
Transformation rarely feels comfortable. If coaching feels too easy, it may not be deep enough.

You’ll know it’s working when:

  • You’re questioning old habits or stories
  • You start seeing situations more clearly—even when it’s confronting
  • You experiment with new behaviors
  • People around you start responding differently

One COO said, “At first, I was irritated. Then I realized—I was finally facing the truth I’d been avoiding.”

Feeling stretched? That’s a good sign.

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