Feeling Impatient? Breathe and Become Free

Are feeling overwhelmed, tired and exhausted, even though things seem to be looking up and changing? Do you have a lot on your plate? Do you feel: “Surely, I should be used to it by now?” I am here to say it’s OK. Stop – focus on your body… How are you feeling when youContinue reading “Feeling Impatient? Breathe and Become Free”

Why think about the legacy you want to leave behind?

Thinking about the legacy you want to leave behind has 4 key benefits for you and your business. It gives you a sense of purpose, something to aspire to and focus your attention on beyond “What’s In It For Me?”. It builds a long-term foundation for your life, your family and your business It helpsContinue reading “Why think about the legacy you want to leave behind?”

Get Inspired & Not Imprisoned in Times of Crisis

Psychological research over the past three decades of military personnel, company employees and people overcoming trauma have demonstrated that about 1 in 3 people get inspired during crisis and thrive, instead of getting imprisoned by the trauma or crisis merely surviving it. What distinguishes this one third of the population from the rest of us?Continue reading “Get Inspired & Not Imprisoned in Times of Crisis”