The first step of moving from fearful to hopeful involves moving from being afraid to being a person who is experiencing fear. In order to to that, we need to be aware of the fear and observe it so that we can move beyond it. How do we take this first step to being aContinue reading “Fearful to Hopeful”
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Feeling Impatient? Breathe and Become Free
Are feeling overwhelmed, tired and exhausted, even though things seem to be looking up and changing? Do you have a lot on your plate? Do you feel: “Surely, I should be used to it by now?” I am here to say it’s OK. Stop – focus on your body… How are you feeling when youContinue reading “Feeling Impatient? Breathe and Become Free”
Do the next “Right Thing”
Last week I talked about the benefits of living your life creating a legacy and asked you to define the legacy you want to create in your life. Maybe you still don’t know what kind of legacy you want to create with your life. I completely understand that. We live in a confusing, complicated andContinue reading “Do the next “Right Thing””
Why think about the legacy you want to leave behind?
Thinking about the legacy you want to leave behind has 4 key benefits for you and your business. It gives you a sense of purpose, something to aspire to and focus your attention on beyond “What’s In It For Me?”. It builds a long-term foundation for your life, your family and your business It helpsContinue reading “Why think about the legacy you want to leave behind?”
Get Inspired & Not Imprisoned in Times of Crisis
Psychological research over the past three decades of military personnel, company employees and people overcoming trauma have demonstrated that about 1 in 3 people get inspired during crisis and thrive, instead of getting imprisoned by the trauma or crisis merely surviving it. What distinguishes this one third of the population from the rest of us?Continue reading “Get Inspired & Not Imprisoned in Times of Crisis”